Health & Wellbeing
Movement to Music
The Programme
Working to support older people or those with limited mobility / movement, our movement to music programme is designed to improve their health and well being. The session is a mix seated exercise, Pilates, Tai-Chi all to music.
Taking place in the community it is open to all or if you would like to discuss how we could come into your venue / organisation please get in touch.
Information
Session details:
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Venue: Broadway Pavilion, Hull, HU9 3PB
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Day: Thursdays
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Time: 10:30am to 11:30am
Contact:
Champion Mindset
The Programme
Working across Hull, we aim to empower children and their families to make a positive change and tackle the stigma that still remains with regards to our mental health.
With people struggling with their mental health it is vitally important that we continue the campaign to engage people in this conversation. Through physical activities and open conversation about a variety of subjects we can provide a vital intervention and open up communication to support people in a potential time of need
Information
Contact:
Any school or local sports club that is interested in being part of the programme then please get in touch to discuss how our programme could support your environment.
Let's Move
The Programme
Supporting schools across Hull, Let’s Move is a physical fitness and healthy lifestyle intervention programme for Key Stage 2 children.
Through our delivery, children learn about health and nutrition, to grow awareness of what they can do to lead a healthy lifestyle. Activities can include learning about their bodies, activities such as circuits and educational activities.
Get in touch to find out how we can support your school and provide your pupils with a great experience.
Information
Contact:
Any school that is interested in being part of the programme then please get in touch to discuss how our programme could support your school environment.
Our Best Years
The Programme
The Our Best Years project that offers inclusive sessions for Older People across our city.
These sessions are designed to reduce social isolation and provide opportunities to be active. Activities such as from bingo, games, quizzes to Tai -Chi, chair-based exercise and boccia. Come along, meet new people and get involved.
Information
Session details:
Mondays
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Venue: Broadway Pavilion, Hull, HU9 3PB
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Time: 1:00pm to 3:00pm
Tuesdays
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Venue: Humber View
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Time: 1:00pm to 3:00pm
Contact:
Rally Round The Forces
The Programme
Funded by the Veterans Foundation, our veterans hub provides isolated veterans in Hull with the opportunity to come together to take part in a range of veteran-led sporting and social activities designed to improve physical and mental health and well-being whilst also reducing loneliness and isolation and improving family and peer relationships.
Information
Session details:
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Venue: Broadway Pavilion, Hull, HU9 3PB
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Day: Mondays
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Time: 10:00am to 11:30am
Contact:
Fit Robins
The Programme
Fit Robins is an outdoor fitness training group, with a personalised programme just for you, as well as a WhatsApp check in group to help keep track of your progress.
The sessions run in 12 week blocks.
Information
Session details:
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Venue: Sewell Group Craven Park
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Days: Tuesday's and Thursday's
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Time: 6:30pm-7:30pm
Contact:
Line Dancing
The Programme
Our Line Dancing sessions are a fun way of helping you to improve your health and wellbeing. Each session involves various different routines and a range of music from different eras.
Taking place in the community it is open to all or if you would like to discuss how we could come into your venue / organisation please get in touch.
Information
Session Details:
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Venue: Broadway Pavilion, Hull, HU9 3PB
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Days: Monday
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Time: 1:00pm - 3:00pm
Contact:
Ballroom Dancing
The Programme
Our Ballroom Dancing sessions are a fun way of keeping fit. You'll learn multiple dances to various different types of music.
Taking place in the community it is open to all or if you would like to discuss how we could come into your venue / organisation please get in touch.
Information
Session Details:
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Venue: Broadway Pavilion, Hull, HU9 3PB
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Days: Thursday
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Time: 09:00am - 10:00am
Walking Netball
The Programme
Our Walking Netball sessions take place twice a week. There are competitive fixtures as well.
Participants need to be aged 16+.
Information
Session details:
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Venue: Waudby Centre, HU9 5LD
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Monday: 11:00am-12:00pm
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Thursday: 5:30pm-6:30pm