Health & Wellbeing
East Hull Active Together
The Programme
Working to support older people or those with limited mobility / movement, our movement to music programme is designed to improve their health and well being. The session is based around seated exercise.
Taking place in the community it is open to all or if you would like to discuss how we could come into your venue / organisation please get in touch.
Information
Champion Mindset
The Programme
Working across Hull, we aim to empower children and their families to make a positive change and tackle the stigma that still remains with regards to our mental health.
With people struggling with their mental health it is vitally important that we continue the campaign to engage people in this conversation. Through physical activities and open conversation about a variety of subjects we can provide a vital intervention and open up communication to support people in a potential time of need
Information
Contact:
Any school or local sports club that is interested in being part of the programme then please get in touch to discuss how our programme could support your environment.
Let's Move
The Programme
Supporting schools across Hull, Let’s Move is a physical fitness and healthy lifestyle intervention programme for Key Stage 2 children.
Through our delivery, children learn about health and nutrition, to grow awareness of what they can do to lead a healthy lifestyle. Activities can include learning about their bodies, activities such as circuits and educational activities.
Get in touch to find out how we can support your school and provide your pupils with a great experience.
Information
Contact:
Any school that is interested in being part of the programme then please get in touch to discuss how our programme could support your school environment.
Our Best Years
The Programme
The Our Best Years project that offers inclusive sessions for Older People across our city.
These sessions are designed to reduce social isolation and provide opportunities to be active. Activities such as from bingo, games, quizzes to Tai -Chi, chair-based exercise and boccia. Come along, meet new people and get involved.
Information
Session details:
Mondays
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Venue: Broadway Pavilion, Hull, HU9 3PB
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Time: 1:00pm to 3:00pm
Tuesdays
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Venue: Humber View
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Time: 1:00pm to 3:00pm
Contact:
Rally Round The Forces
The Programme
Funded by the Veterans Foundation, our veterans hub provides isolated veterans in Hull with the opportunity to come together to take part in a range of veteran-led sporting and social activities designed to improve physical and mental health and well-being whilst also reducing loneliness and isolation and improving family and peer relationships.
Information
Session details:
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Venue: Vets Pavilion, Holderness Road
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Day: Mondays
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Time: 10:00am to 11:30am
Contact:
Walk and Talk
The Programme
Our monthly Walk and Talk programme is designed to support both physical and mental wellbeing, through gentle exercise, social connection and conversation.
Each session offers a welcoming space for people to connect with others in their community, enjoy the benefits of being outdoors and take positive steps towards a healthier lifestyle.
Information
Session Details:
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Venue: East Park - (Meet at Vets Pavilion)
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Days: TBC
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Time: TBC
Contact:
Walking Netball
The Programme
Our Walking Netball sessions take place twice a week. There are competitive fixtures as well.
Participants need to be aged 16+.
Information
Session details:
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Venue: Waudby Centre, HU9 5LD
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Monday: 11:00am-12:00pm
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Thursday: 5:30pm-6:30pm